This is our Group Fitness class. Each Class is lead by a coach and each workout is specifically tailored to the levels of each athlete. So no matter where your fitness level is we will make sure that the workout stimulus is made just for you. Not to mention working out with friends is just better! For those that don't have the availability to make class times, we also offer Open Gym times to accommodate for busy work and family schedules.
CrossFit Class Times
Monday - Friday:
- 9:00 am
- 4:30 pm
- 5:30 pm
Open Gym - 5:30 am
Saturday:
- 8:30 am
Open Gym - 7:30 am
Sunday:
- Closed


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