Personal Training
Become Your Best Self
Personal Training is available for any individual looking for one-on-one coaching tailored specifically to your goals. Great for anyone who cannot attend regular group classes, has post-injury rehabilitation needs, or would like a customized workout program.
Austin Gray and Katie Hergenrother are Evansville CrossFit coaches who provide personal training at our gym. Please reach out to either one of them to schedule your first consultation.
Personal Trainer and Coach
Katie has more than 8 years of CrossFit experience. She has competed competitively for the past 5 years at various competitions. Katie combines her knowledge of the CrossFit methodology with her many accomplishments in nutrition, exercise science and physical therapy. She offers Functional Movement Screening to each of her clients for injury prevention and to outline strengths and weaknesses that will assist in a plan for your personal training. She has experience with athletes of all ages and has helped many athletes recovering from surgery and injury. Katie is also a certified Precision Nutrition coach and can develop a nutrition plan either separately or in addition to your exercise programming.
Katie is a regular CrossFit Coach at Evansville CrossFit. You may reach her directly at katie.hergenrother@gmail.com
Credentials: SPT, Exercise Science BA, CF-L2, Precision Nutrition L1; Certified in: BLS, SFMA, FMS, CrossFit Aerobic Capacity, CrossFit Lesson Planning/Scaling/Judge/Running
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