Tony Kiegel is a Level 1 certified trainer and has been doing Crossfit since August 2007. Tony discovered Crossfit by accident after searching for the “300″ workout and looking for a change in routine from bodybuilding. He served active duty in Coast Guard aviation in 2000 to 2005 flying on HH-65B Dolphin helicopters as a flight mechanic and now works in air traffic control at Evansville Regional. Tony attended the University of Southern Indiana where he majored in biology and psychology. He is married to Holly and has one son, Ty Dane. Tony’s favorite Crossfit WOD is “Helen”. Tony spends his free time doing charity events throughout the year including coordinating Crossfit fundraisers and local community events.