Strength
Push Press
3×5
@65/75/85% of 1rm
Push Press
3×5
@65/75/85% of 1rm
3 Rounds:
4 Power Snatches (135, 95)
12 Pistols (6/side)
20 Toe to Bar
12 Pistols (6/side)
20 Toe to Bar
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Tuesday 1.22.2013
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